Beginners ab exercises
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This video is a response to Best lower abs exercises "Reverse crunch"
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All Comments (89)
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I liked very much of these explanations.
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@neverlandstories BREATHE, not breath, and please DO NOT USE ALL CAPS, it's consiered RUDE and SHOUTING on the web.
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@neverlandstories Caps lock.
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so much enthusiasm
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@neverlandstories Stuck Caps-Lock?
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damn i wish i was that good at photoshop.
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1) Starting Position
2) Muscle Contraction
3) Position 2
4) Muscle Contraction
5) End Of Exercise!
Yay I have abs now! =D
DanceInTheDark23 6 months ago 16
@JasperKenn
Maybe you have a big problem on your diet plans
cause with a less workout, you'll never get the body
you've always wanted. I think you should try to check
this program offered by the site:
AmazingAbs.info
This is the only workout program that worked for me.
And in just a short weeks, my abs eventually popped
out.:))
platoneization 1 month ago 5