Functional Fitness Training for Kids : Tire-Flip Exercise for Kids Functional Fitness

Teach overall fitness and health to kids; learn how to teach your kids the tire flip exercise for kids' functional fitness training and strength in this free video on functional fitness and kids health.

Expert: Julio Anta
Contact: www.antakungfu.com
Bio: Julio Anta owns Antas Fitness & Self Defense in Doral (Miami), Florida. He is a Kung Fu Master with 30 years of Martial Arts & Fitness training and is a certified Haganah F.I.G.H.T.
Filmmaker: Paul Muller

Category:

Howto & Style

Tags:

• kids
• functional
• fitness
• training
• exercise
• video
• workout
• program
• instruction
• free

[kingofheartsxyz]

lolz @ kid face

he is scared to death lolz

[nezj89]

WOW, i hate to be this guys kid.

[jimmy1deen]

I know its a child, but they can still use good form... in fact, they have a greater chance of being injured without good form... teach form first... always

[diegodegiovanni]

NOTE: kid exceeded 135 degrees of hip flexion when flipping that tire causing lumbar and thoracic spine to round a couple times, potential lower back injury when doing loaded exercises (L4-L5-S1 discs). poor kinetics too, you should teach kids how to jump in good form. workout is excellent when keeping a safe form.

[muralizer]

@zdoshi6969 That's exactly what I was thinking after watching the kid favor his right side the second time. This would be great to use as a controlled race or even a relay for students in the studio.

[muralizer]

@zdoshi6969 That's exactly what I was thinking after watching the kid favor his right side. This would be great to use as a controlled race or even a relay for students in the studio.

[matthambrick1]

This guy looks like a pedo.

[jiggasnap]

Idiot teaching his kid horrible form. That tire is too light for that kid too. I guess it could be worse, that kid could be watching twilight.

[dekar62095]

how is this perverted? tards go play a game where you play a badass. it might make you feel like you're one, even though it's hard to fake the funk.

He's saying that so he doesnt use his back. add the fact that he's young and his spinal column isn't fully developed yet and work outs like this done wrong could cause tons of health and spinal problems

[Admf2005]

i believe that is great to teach our kids from young age to relate to sports, and get them used to hard training, this will give them a more secure, better and healthier life. good work.

[619Peru619]

Wow the trainer is saying that stuff because he dosent want the kid to injure his back. You guys obviously don't workout cause if you did you would know if you bend your back while lifting you can seriously injure it.

You people are the retarded pervs

[fivefingersoffun]

lol, worst expert village video I have seen.