Forward Roll (Clemmons Gymnastics)
Loading...
Uploader Comments (clemmonsgymnastics)
All Comments (6)
-
Practice very slow toe touches from a standing position. The object is not to move fast here but to move slowly to get your head used to going from upright to upside down. Also kneel in front of a wall with your toes touching the wall. Walk your feet UP the wall toward a hand stand position. Hold there. This will get your head used to the head down position.
-
If its giving you a headache slow do this exercise for a while in stead. Lay down on the floor and bring your feet over your head into a very slow backwards roll. Have people TIME you to see JUST how slowly you can do the roll. Now reverse this with the frontward roll. Again have it timed. Try to roll more slowly than your last time to win.
-
i always get dizzy right after the first row. how to prevent it?
-
@armigurl9 keep practicing, your head will get used to it.
-
blah i cant do this it gives me headachesss is that a bad thing ?
0:50
"Shortcake's" First Back Tucks!by clemmonsgymnastics30,100 views- 0:08
Back Bend Limber (Clemmons Gymnastics)by clemmonsgymnastics8,381 views
- 0:09
First Back Handspring with the Belt (2-years old)by clemmonsgymnastics13,353 views
- 0:04
Round-Off (Clemmons Gymnastics)by clemmonsgymnastics1,832 views
- 1:53
Aikido Forward Roll Tutorialby ChuShinTani37,479 views
- 44 videosArtistic Gymnastics Tutorial v2
- 0:05
Standing Back Tuck (Clemmons Gymnastics)by clemmonsgymnastics2,356 views
- 0:05
Cartwheel (Clemmons Gymnastics)by clemmonsgymnastics2,088 views
- 6:20
How to do a Handstand Forward Rollby sippydip7,516 views
- 0:04
Forward Roll performed by 2-year oldby clemmonsgymnastics3,224 views
- 0:08
gymnastics tumbleby kattydelin355,644 views
- 4:17
Kadochnikov System - roll forwardby timuraz69,714 views
- 0:06
Back Hip Circle (Clemmons Gymnastics)by clemmonsgymnastics12,583 views
- 0:37
The Teddy Bear Rollby hanachanplant1,252 views
- 0:26
Forward Roll from Standing Position - SLOW MOTIONby AikidoInstitute8,434 views
- 0:50
Preschool Adventures Forward Rollsby ModernGym2,110 views
- 1:34
Backward Roll For Beginners - Christopher Brownby thegymnasticminute4,579 views
- 0:06
Back Handspring performed by 2-year oldby clemmonsgymnastics28,738 views
- 6:45
FORWARD ROLLS-STEP BY STEP.by Merfiej8,768 views
- 0:55
FSU Educational Gymnastics Sequenceby trentnole82,401 views
- 4:16
Forward Roll Tutorialby karatefox1,686 views
lots of people can do that its not that big of an achievment
gymnasticsgirllizzie 2 years ago
The point of this video was not to show an "achievment", it is strictly to demonstrate the proper way to perform these skills.
clemmonsgymnastics 2 years ago