The Jazz Breath ... Selby focusing process

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Uploaded by on Dec 29, 2011

Focusing meditatively inward using Focus Phrases is in no way related to just one kind of music ... here we explore quiet jazz instrumentals and singing, and improv lyrics, to move into the expanded Focus Phrase "I feel the air ... feel it flowing ... right now ..." We're now getting set to produce a whole bunch of new jazz-mode meditations ... stay tuned. John.

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  • My kind of meditation! Love it! Keep em coming!

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