Upper Body Workout with College Wrestler

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Uploaded by on Oct 20, 2009

http://GetWrestlingStrength.com& http://zacheven-esh.com Here is a Upper Body Workout with College Wrestler (D1 Level).

The filming of this workout was taken place in edison, nj at the http://UndergroundStrengthGym.com

The exercises were flat bench, close grip bench, rope climbing, grappler see saw presses, pull ups and dips.

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Uploader Comments (ZEvenEsh)

  • yes fellas, ncaa regs. - gotta be careful w/that, especially at D1 level.

    If you think I don't give my athletes recognition, you don't know me at all my friend.

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All Comments (14)

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  • @chandlerkicksass The funny thing is is these guys are cutting tons of weight and your not... Brings their maxes down by like 15%

  • i like how i do roughly the same work out same weight and everything but im a highschool senior. lol

  • @90youngb its shipping up to boston by dropkick murpyh's

  • whats the name of the 2nd song? (the irish one)

  • whats the name of the 2nd song? the irish one

  • Go to your address bar, after the word YOU and before the word TUBE, type in "win" then press enter

  • i still stunned with the rope climb they do... it's been like 20 min since i watched this first

  • whas that hilander sounding song called some please i really like it

  • Yea, I just know DeFranco posted something about it a while ago how he had to take the names of all his DI athletes off his pics.. Figured that might be the reason Zach doesn't post names..

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