Stair walks
Loading...
Loading...
2,062
Uploaded by stumptuous on Apr 16, 2009
A slightly unusual exercise that's great for strengthening upper body and midsection, alleviating boredom if you're housebound, and possibly getting on Jackass.
5:01THE ULTIMATE STAIR WORKOUTby AddictedFitnessRX869 views
- 1:15Snatch-sprawl burpeeby stumptuous2,430 views
- 0:28Windmill pressby stumptuous2,619 views
- 9:00Mila's Workoutby stumptuous726 views
- 0:32Ribbonby stumptuous1,629 views
- 0:30Towel tilt pullupby stumptuous1,369 views
- 0:37Bench bridgeby stumptuous1,684 views
- 3:53Mobility warmupby stumptuous1,678 views
- 2:40Gadgets: Stumptuous.com tries The Burn Machineby stumptuous698 views
- 3:21High Intensity Stair Workoutby ACEfitness22,792 views
- 0:28Plank rowby stumptuous2,472 views
- 1:54From Dork to Diva: Biceps Curlby stumptuous10,653 views
- 4:11Stairs Clinic Montageby vaponte16,411 views
- 1:14CALF STAIR RAISESby jesiahbailey13,471 views
- 0:33Bear crawlby stumptuous800 views
- 1:49How Does She Do It Mom - Fitness on The Stairsby HowDoesSheDoItMom294 views
- 0:25Sumo deadlift + high pull comboby stumptuous1,362 views
- 2:46From Dork to Diva: The Deadliftby stumptuous20,157 views
- 7:20Kimonoworld: Women Talk about BJJby stumptuous3,710 views
- 0:391-leg Romanian deadliftby stumptuous18,412 views
All Comments