Indian Club Fitness Training : The Crucifix Move in Indian Club Fitness Exercise Training
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This is really hard to do with my 6kg clubs- I went way too heavy too soon! Might need to get some lighter ones as I only want them for joint mobility
got2hurt 1 year ago
Good stuff Julio.
Those are our 5 pound clubs.
RevolutionClubs
badcad2000 1 year ago
what if i don't have that damn imdian thing? You should have thought about that, didn't you, expert trainer?
adepsa 2 years ago
What is the club weight?
cyrusdavirus007 2 years ago
I am a personal trainer am would like to know
the wigth rang they b(club) came in? an were can i learn the texs so can teach it?
sanddocon 3 years ago
good job of doing this. im kind of wondering if this would be a really great exercise for sports like basketball
xpow153 4 years ago