Speed Demonstrations (Karate and TKD Kicks Vs JKD Punches and Kicks)
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Uploader Comments (Maskdefender)
Top Comments
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If I fought this guy I would apply my run away technique.
6 months ago 10
All Comments (106)
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...were you showing the difference? saying one is better? or what cause i dont see any, and thats probably because you're one person training the same amount, bruce lee said its not the style but the practitioner, honestly you are fast and fairly accurate but i see no difference in speed of either
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stupid chinesse boy
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those quick arm whips looked pretty good. you had some step in those.
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NICE !!!
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can you do 2finger pushups 100 times
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@faisy8 I thnk he does explosive exercise like plyometrics nd u have to do the technique so it becomes second nature nd u do it quicker.
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have you had headache in the first speed testing ??
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The power of his kick moved the camera
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been watchin your Bruce lee movies again i see. WHy did bruce lee go to burger king?
To get the WHOPAAAAAAAAAAAAAAAAAAAAAA.
7 months ago 3
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what training did you do for the speed?
jaylyn3 1 year ago
@jaylyn3 Explosive fast twitch movements like quick arm whips and clapping push-ups. Resistance bands and semi-light weights.
Maskdefender 1 year ago 6
Hi, Maskdefender! I really like ur technique. As for ur kicks, do you always pivot the supporting leg first at the full range of motion in the hip joint and then kick, or you do this (pivot and leg extention/thrust) at the same time? And how do you use the hip rotation in ur speedy snapping punches?
Thanks in advance!
Turbulent3000 1 year ago
I made a video of this already but I'll tell you that once my kicking foot leaves the ground my supporting foot pivots till my heel is facing my target then my hip follows and I rotate my my upper body in the opposite direction of my hip to increase balance and speed. For punches my hips rotate at the same time as my hand. Also come rotate back at the same time when my punch is pulled. Wing Chun Shaolin Wushu JeetKuneDo Vertical Punches and >Method For Developing Kicking Speed Accuracy And Power
Maskdefender 1 year ago