Lean Hybrid Muscle Cable Core Exercises
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Top Comments
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Dear Elliot Can you please tell me what the name of the song is in the intro ?
1 year ago 19
All Comments (22)
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1 person couldn't lift 1 block of weight
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Elliot, what are the origins of these exercises?
What are they geared towards and how effective are they?
Also how safe are they for athletes, have you seen any injuries due to the exercises?
Thanks, Joe
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I kind of want some one to edit your Cable Arm pushes so theres a brick wall in front of it and you're just like "ELLIOT SMASH" and the wall just blows up. Seems about right lmao. Something a strong man would do
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dear elliot can you take part in the diesel crew pushup challenge! think the most so far in one minute is 58, you can do it!
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that's some cool exercises, great power cardio as well, much better than the treadmill all the time I guess!
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I could do what ryancapers said too...
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@fransi45 this song was made for Elliot,so you won't find them in the net...
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hey elliot ive been following you for about 2 years and i really enjoy your videos, im an offensive linemen for the university of south alabama and im also a rapper and if you could message me and send me a copy of tht beat at the beginning of your video i can make you like an anthem, or a full song tht you can use for your videos if you wish, if you would like to check out some of my other stuff before you consider sending it to me go to my channel and i got a couple of my older songs on there
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Oh yeah, I like these and I can't wait to them. ...but I will practice the movement before I even get to the gym.
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thanks man im dedicated to get my core stronger
sus012 1 year ago
@sus012 he's right... deadlifts tear my core to shreds more than anything!
strengthcamp 1 year ago