Jena Systema
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This video is a response to www.ras-kampfkunst.de (Video 1)
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@DigbyWeapon- Yes. Systema is a russian martial art based on proper breathing, elimination of tension, proper focused breathing, elimination of fear, breathing, concepts and principles vs. rote techniques, and breathing!!!
creepychris11 2 years ago
Systema is russian right?
DigbyWeapon 2 years ago
Nice video man.
Great stuff.
systemasagres 2 years ago