☆ How to Squat ☆ Squat Tip #5 - The Double Breath
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5 videosHow to Squat- 1:26
☆ How to Squat ☆ Squat Tip #4 - Fewest Steps Possibleby smittydiesel8,695 views
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☆ How to Squat ☆ Squat Tip #1 - Elbows Down, Chest Upby smittydiesel19,440 views
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☆ How to Squat ☆ Squat Tip #3 - Setting the Lower Backby smittydiesel15,691 views
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How To: Squat (Feet Shoulder Width)by ScottHermanFitness41,154 views
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185lb kneeling squat jump.MP4by canjump86,799 views
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Truth About Squatting Heavy Weightsby strengthcamp36,527 views
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Get Ripped In One Move: Everest Climbby mikeycko263,430 views
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If the bar ain't bending you are just pretending :)by DagRunar250,417 views
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Correct Dead Lift Form for tall athletesby strengthcamp37,414 views
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No More Knee Pain, Hit Your Squat Depth, Improve Hip Mobility, Activate Glutesby smittydiesel33,252 views
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How to Perform Squat to Stand - Improve Hip Mobility, Dynamic Hamstring Stretchby musclevip23,596 views
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Full barbell squatby joeyyy7101,044 views
I always find I get pain in my vertebra in my neck from where the barbell has been sitting especially when using heavier weights. Is there anything I can do for it other than get some decent traps? Maybe its the barbell position, i don't know. Is it ok to use a foam protector or will that mess up the form?
Great videos btw
merchbomb 9 months ago
Awesome stuff. Great tips to refresh the mind before a brutal squating session
fignewtons69 1 year ago
can you talk about feel placement? like how far apart you would set your feet and how far you would point out your toes?
toppowerlifter275 1 year ago
@zbecker6 @smittydiesel Agreed! Great stuff! I'd love to see a video for these other big big moves as well.
snlexa 1 year ago
Thanks for the subscription! Can't wait to see more uploads!
TheAbStand*net
TheAbStand 1 year ago
Really good series. Please do one for bench, dead and press.
zbecker6 1 year ago
Great tip Smitty, after my walkout I find myself having to draw a couple big breaths and letting the bar settle before I pull big air...
LRGHMN 1 year ago
Awesome series, Smitty, thanks. I really like the 2 min. or less videos when possible, great to split it up like you did...makes it easier to get my family to watch it :)
Hey, you mentioned that a monolift machine is a different story; any chance on getting a quick modified instruct. for us Smith Machine users? I work out at home and have followed your tips but if there are any mods. it would be great to know. Thanks as always!
tnthudson 1 year ago
This series is the best coaching I've ever gotten on the squat. Thanks, Smitty!
Quadflash 1 year ago