Pose running training E
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4:49
Pose running technique training (before and after)by Thjeko262,797 views- 1:02
Running technique 9 year oldby Thjeko82,749 views
- 4:25
How to Improve Your Running Form: The 5 Biggest Mistakes Beginning Marathoners Makeby balancedrunner9,234 views
- 2:58
Poserunning (advice about cadence)by Thjeko2,264 views
- 2:47
Minimalistic shoes and running skillsby Thjeko3,927 views
- 2:42
Runningtechnique / Hardlopende zusjes Part 2 (2009)by Thjeko50,925 views
- 3:40
Técnica de corrida - pose method - Dr.Nicholas Romanov - POSE Body Weight Placement in Runningby ignaciopavezkine16,684 views
- 2:25
Best runningtechnique ever! (Dibaba's 10K world record)by Thjeko167,927 views
- 60 videos慢跑正確姿勢
- 1:18
Jacky juni 2009 (pose method on Mizuno Un. 2 and barefoot)by Thjeko24,392 views
- 0:54
Carl Lewis & Pose Method Analysisby posetv136,032 views
- 2:31
Good Form Runningby PlaymakersOkemos339,019 views
- 0:44
Usain Bolt easy runningby Thjeko181,209 views
- 2:02
Runningtechnique Poseby Thjeko12,790 views
- 2:00
Runningtechnique and speedby Thjeko5,630 views
- 2:13
Running technique Jacky/ hardlooptechniek/ Poseby Thjeko94,341 views
- 1:11
Running technique training (pose method)by Thjeko10,909 views
- 2:48
Technique Errors and Mistakes in Runningby posetv131,968 views
- 1:32
Running technique check Jurriaan (2010)by Thjeko2,913 views
- 1:14
Mid-foot Running Technique - A Teaching Progressionby pedigest66,443 views
@joeyyowee Don't pay attention to Jouwl. He just like to play around and offend for no reason. He gives the impression of a bored kid ;-).
Thjeko 7 months ago
Why does she kick her legs straight slightly before ground contact? These videos hurt my eyes.
TheKulkematon 7 months ago
@Jouwl Her feet are landing right under her, she's not overstriding, and she's not heel striking. It's not perfect, but I've seen a lot worse.
joeyyowee 1 year ago
@joeyyowee
It does look awkward. You can't 'teach' people how to run by giving them lectures, at least not judging by all the miserable pose videos on the tube.
Her arms are hardly moving.
Jouwl 1 year ago
@Jouwl
Well, in this case I will stop running and eating hamburgers, lol.
I know a couple of Kenyans who wouldn't be able to run two meters, ROFL.
runlevel0 1 year ago
The 2nd one doesn't look awkward. There are plenty of videos on youtube of people trying to do the pose method and looking really awkward doing it. This isn't one of them.
joeyyowee 1 year ago
Both types displayed here look very awkward.
Look at how kenyans run and imitate, it's really that simple.
Jouwl 1 year ago
when will i able to do that..urgh
KeKambeng123 1 year ago
you can notice a diffrence straight away, great example.
Filo011 2 years ago
I like forefoot running, but she's like running over eggs.
Me gusta lo de correr de metatarso (forefoot), pero esque parece que este pisando huevos.
kyllen1 2 years ago