6 Month Muscle Transformation

Major Progress in only 6 months

Category:

Sports

Tags:

• Weightlifting
• Muscle
• ABS
• 6 pack
• Six Pack
• Transformation
• Body Building
• Superpump 250
• Whey Protien
• Riped
• Jacked
• Body Progression
• Weight Loss
• Muscle Mass
• Max Bench Press
• Max Lift
• Strong
• Cardio
• Running
• Biceps
• Traps
• Triceps
• Chest

[Prozank]

Im am 16 Im training 4 times a week for a year now I see not much diffrence im ver skinny, I drink protein shakes too

[ScD1928]

Try different excersises, if u have been doing the same ones for a year you may have hit a plato. to gain size do 4 sets of 8 reps on a higher weight. and it takes time so dont wory your 16 your body is still growning

[L4IT4L1NKK1]

@Prozank how much u lift in bench press?

[ScD1928]

250*3

[BBoyTarzan510]

whats the name of the song.

[ScD1928]

i made it, its a mix of rocky songs and quotes

[TheAbramsFan395]

@EricksonMiqz

Yeah. I hear yah man!

That is a great course and I use it too

and it works. I got that info from a friend

of mine who is so health conscious and

very dedicated to build muscles. But

anyway, you got the name of the site

mispelled. It should be:

MusclesMaximizer.info

[idontknowwhyiwrote8]

what were you eating?

[JKeyz492]

u look like u gotta shit in every pic lol.....nice tranny tho

[dustiniphelps]

also what supplements

[zerkerful]

how much times you go to gym in that 6 month tranformation? that's an awesome tranformation man

[alehax27]

@agnaeus

Totally possible.I made similar progress the first 6 months I started lifting.

[alehax27]

you have a very feminine face.

[DutchNewbJr]

nice face.. :P

[bronxgrl100]

wow great job, I was wondering wen I start seeing the abs week 14

[riddlebrandan]

Lookin like a Spartan warrior, good job man