Are Your Foods Super?

Many experts believe that certain foods may help you live longer, healthier lives. They call them Super Foods, and Mike has been eating them for years. Have you?
http://livelife365.blogspot.com/2009/02/are-your-foods-super.html

Category:

Howto & Style

Tags:

• super foods
• nutrition
• health
• diet
• fitness
• fiber
• weight loss
• vegetarian
• vegan
• cancer
• diabetes

[datbullshaad]

thanks again for your very helpful videos.

[livelife365]

thanks for the comment!

[effects69]

Thanks for the great info Mike! Great ending lol I eat a lot of that stuff. But still need to lose some weight. Not much or there will be nothing left of me lol.

[livelife365]

thanks for the nice comment, good luck with all your fitness goals...

[MokomaSusi]

Thanks for the tips.

[livelife365]

peace....

[free2rhyme214]

Hey Mike. The activa yogurt has tons of sugar in it, actually it might even have high fructose corn syrup which I always stay away from. Just thought I'd give you a heads up! Others great video! I would throw eggs too myself. My grandma lived till she was 89, she walked everyday...had eggs every morning...drank tea...and had small meals.

[mogulwraith]

I heard you're not supposed to count olive oil if you use it for cooking because it destroys the good stuff. But if you drizzle it over a salad its awesome!

Also I try to use canned pumpkin when it is out of season. I avoid canned stuff as much as possible but this is one of those things i make an effort to use even though most of the year i only get it canned.

I need to eat more citrus too... hmm

[HighOnMyOwnSupply]

Yeh...I did a little home work on these food items that you have mentioned, and you definately know what you are talking about......Keep up the good work......your one of my favourite Gurus...Top Rated, Priceless....Live long and Prosper Mike....

...You Deserve to.

[livelife365]

wow, thanks for all those additional excellent foods to add to my next list...

[livelife365]

the more your body gets used to eating fiber, the less gassy you will feel...hopefully....