BEST SHOULDER EXERCISES
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Uploaded by marcroops on Jan 20, 2010
BEST DAMN EXERCISES FOR SHOULDERS PERIOD
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These are the exercises that everyone should have in their workout arsenal. If you are not performing these moves, then you are just wasting your time in the gym. Not saying that you have to these all the time, but these exercises need to be part of your workout regime. These are the Best Damn Exercises for Period!
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Uploader Comments (marcroops)
All Comments (18)
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i'm from Russia,but im watching ur vids.good work man!!
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hjk
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thats right mother fucker those are the fucking best exercises for your fucking shoulders yeeeeeaaaahhh!!!
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@Lil209Puppet 15lbs, 6kg he said in another video showing crazy 28s
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@mladen531 it means end of conversation!!!!!!! consequences will never be the same.
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what does it mean period ?
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@mladen531 no, a giant set is 4 or more exercise performmed in a row without any rest between the exercises.. however many reps you desire for your goal
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Kak De La - Menya Zavooot Funk - lol
Hope that was okay. Thanks for your support - Love Russia and hope to run a Spartacus Workout seminar next year - Keep in touch and make sure you subscribe - Funk
marcroops 1 month ago
i like that he isnt a roid monster:) and those workouts rock!
karupask3 1 year ago 2
@karupask3 thanks Karupask3
marcroops 1 month ago