LLVLC On YouTube: Low-Carb Julian Bakery Smart Carb Bread Recipes (Episode 77)

http://livinlavidalowcarb.com/blog/jimmy-moore%e2%80%99s-n1-experiments-retes... to see what happened to my blood sugar after eating the Julian Bakery SmartCarb breads. Not good for so-called "low-carb" bread.

http://LivinLaVidaLowCarb.com/blog blogger Jimmy Moore and his wife Christine share a delicious breakfast and lunch recipe using a fabulous new low-carb bread they have been enjoying nowadays in the latest installment of their popular "Livin' La Vida Low-Carb on YouTube" series.

In Episode 77, Jimmy and Christine share more about the Julian Bakery Smart Carb breads that they first introduced you to in Episode 64 of LLVLC On YouTube:

http://www.youtube.com/watch?v=_7uriaDsOCY

These very high-fiber, high-protein, low-carb breads are arguably the most delicious-tasting ones you'll ever consume and they make some truly remarkable recipes as well. In Part 1 of 2, Jimmy will show you how he likes to make deliciously low-carb versions of French toast as well as grilled cheese. He shows you step-by-step instructions along with the super-simple ingredients to make these dishes fast and easy for your healthy low-carb lifestyle. Coming up in Part 2, they'll share a patty melt and special bread pudding recipe with you, so don't miss it!

Order your Julian Bakery Smart Carb breads today:

http://www.julianbakery.com/jimmys.html

Keep watching "Livin' La Vida Low-Carb On YouTube" and send us your comments and questions at livinlowcarbman@charter.net anytime. Visit Jimmy Moore at his http://www.LivinLaVidaLowCarb.com/blog blog, http://www.TheLivinLowCarbShow.com podcast, and his discussion forum at http://www.LivinLowCarbDiscussion.com for even more education, encouragement, and inspiration about the amazingly healthy low-carb lifestyle!

Follow Jimmy on Twitter at http://www.twitter.com/livinlowcarbman or join him as a Facebook friend by visiting http://www.facebook.com/livinlavidalowcarb. See ya on the social networking sites!

Category:

Education

Tags:

• livin'
• la
• vida
• low-carb
• bread
• recipes
• Jimmy
• Moore
• Christine
• healthy
• French
• toast
• grilled
• cheese
• diet
• weight
• loss
• diabetes

[windward46]

Ever hear of to much of a good thing? This French toast will have all the calories allowed for a day if anyone is trying to lose any weight. The nutrients also don't allow for the butter.

[livinlowcarbman]

@windward46 We don't worry about calories on a low-carb diet.

[MarineShape175]

@MaxMitchell3000 a calorie is a calorie, right, and the world is flat,. No point in arguing with you, I see your mind is made up.

[MaxMitchell3000]

@MarineShape175...u were either counting wrong when consuming "1800" or your body was in starvation mode because that is far too few calories for an adult male...when eating 2500 you were in a safer deficit... i cut on 3000 cals with ice cream almost nightly. idc what you believe. a calorie is a calorie. Sure there is the slight effect of TEF from protein, but that won't make or break a diet.

[MarineShape175]

@MaxMitchell3000 Yeah, wrong again. I've done low calorie (1800-2000 cals a day) many times for months at a time and weight loss has been minimal. However, on low carb, I eat 2500-3000 calories a day and I lose 15-20lbs a month. Sorry but different types of calories (i.e. carbs, fats, and proteins) effect people in different types of ways. The "calorie in/calorie out" rule is over simplified garbage. There are so many more complexities in the human body for that to be the absolute.

[MaxMitchell3000]

@MarineShape175 well believe it or not, despite not tracking calories you were still following the principle of calories in vs calories out. Fat and protein provide the most satiety so people tend not to over eat when their diets are composed mainly of these 2 macronutrients. Had you eaten the same number of calories but instead allowed room for carbs your results would be 100% the same. This is fact, not opinion. keep being ignorant if you wish...

[MarineShape175]

@MaxMitchell3000 I lost 97 pounds in 9 months doing low carb, and I've done this exact recipe. You are the imbecile cause you believe the "calorie in, calorie out" BS.  The body is much more complex than just cals in and out. Read a book or two before you run your ignorant mouth.

[MaxMitchell3000]

LOL not worrying about calories because you eat low carb. stupidest thing ive ever heard. calories in vs calories out you imbecile. you will never lose weight eating above maintenance even if you eat low carb.

[bonniew1155]

@OGFISHERMAN777 yeas they are.Where can you get this bread?Kroger,Heb,Walmart, WHERE?

[mokugin81]

@OGFISHERMAN777 Also are u aware of the study about saturated fat published on January 2010 by the for American Journal For Clinical Nutrition? Saturated Fats r the best types of fats as they do not go rancid as unsaturated fats do!! They R Vital To Our Health!! Sure thats not what Politically Correct Nutrition Tells Us But That a Fact That Has Got ZERO Conflict of Interess Behind It!!