Val's New Vita Mix Making A Green Smoothie

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Uploaded by on Jan 16, 2010

I usually use some fresh organic kale as well. I never measure what I put into it- no need to. You just add whatever available veggies and fruit you have and mix. It's easy and nourishing. Full of magnesium! :) Don;' forget the water.

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  • OOOOOOh.... yes i agree very good stuff...

    nicer when it comes from your own vegetable patch...

  • Hey, I think Iron Man/Tony Stark drinks those!! I wondered what that green stuff was in the movie... yup, I just checked! If it's good enough for him I guess I could try it... but then he also drinks a lot of liquor, too... I wonder if you could combine the two...? I'll get back to you on that...

  • It;s so good!

  • cool, it does look disgusting, but i bet is great for you! I must do same to get healthy...

  • Nice video! We got a vitamix about 2 weeks ago and love it! I drink a smoothie every day and I do actually feel better.

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