Top Ten DIET MYTHS

Ever wonder why diets dont work or last?
Here are the top ten myths that we all believe at some point, that screws up our chance of getting to where we want to be...

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[Sinlingual]

you should def have more subs

[nalgaface123456789]

i do to

im 15 and i weigh 90 pounds yet i eat more than you expect i do

i always eat things that are high in fats and packed with calories and eat around 3 full meals and various snacks in the middle yet i dont gain weigth!

[LeesburgFLAtheist]

Thanks for sharing that. I was surprised by the metabolism myth. I always thought that fat people have a very low metabolism.

[organdva]

I need to gain weight lol

Keep em coming! :)

[NESMeister]

cool!

[juangarcia2007]

great list thanks for sharing!