Advanced Vault Flow Tutorial part 2

Part 2 of my advanced vault flow tutorial. This part explains a few combos and linking moves together. Also has a few fancy moves to help add style to your flow. Hope you like it!

Category:

Sports

Tags:

• parkour
• vault
• tutorial
• flow
• combo
• chad
• zwadlo
• zwadloc
• freerunning
• how
• to
• sit
• turn
• palm
• spin
• pk
• fr
• minnesota

[PKCleveland]

Why is he wearing airmax's! shit shoes!

[zwadloc]

@PKCleveland They are actually Puma Street Kosmos, and they are my gym shoes. I don't wear them outside training.

[dragon61rider]

@zwadloc hey i was wondering i can dash 4ft tall stuff easily because i can jump high but when i dashed someting about two feet high i hurt my wrist because im too high so how do i get where i can dash smaller stuff and be just a smooth as when i vault something higher

[zwadloc]

@dragon61rider ummmm...don't jump so high... Seriously though, you probably just need to lean back more. On a shorter obstacle it's hard to get the right angle since you are coming down on it. Try starting a little lower and leaning back more to get your hands on earlier and push you back up.

[TCMontageProductions]

This guy definitly needs more credit than what people have given him! This needs at least 100,000 views i mean come onn this guy is AMAZING!!!!

[thetruthmagnet]

you just step my game up a few levels thanks

[lilcummy]

you look so bored doing this; effortless haha

[successfulcunt]

thanks heaps! this video has been of great help- i've been looking for a flow tutorial

[NateDowg240]

In parkour, shoes do not make the person they can only help. I realy enjoyed this video and learned alot from it. I am trying to start combining my moves that i have learned and create flow and so far it's going great. Thank you for the information and i hope you keep it up.

[TemeculaParkour]

Nice work, i teach my own PK class, so its cool to see how simler we both explained the movements