"Murph" Demo for the Memorial Day CrossFit Challenge
Loading...
Loading...
12,017
Loading...
Ratings have been disabled for this video.
Uploaded by crossfitplano on May 16, 2007
"Murph"
Run 1 Mile
100 Pull Ups
200 Push UPs
300 Squats
Run 1 Mile
For Info on the Memorial Day CrossFit Challenge visit:
www.crossfitplano.typepad.com/fundraisers
43 videosYouTube Mix for Godsmack- 9:01
CrossFit Murph with 20lbs in Koreaby dlrmsgud6,289 views
- 5:57
Andrew completes his first Crossfit "Murph"by uberdeutsch722,388 views
- 3:36
Murph Day 2010 Fundraiser @ CrossFit Austinby crossfitaustin2,097 views
- 1:44
CrossFit: Murph Dayby markbeier1681 views
- 5:43
Crossfit Vancouver Murphby Crossfit19,147 views
- 1:37
WOD Demo: Murph - CrossFit Costa Mesaby crossfitcostamesa868 views
- 8:33
Matthew G. Axelsonby meyerkaplan48,977 views
- 4:57
Albany CrossFit does Fight Gone Badby bodybyjay23,302 views
- 4:45
Murph at CrossFit Prescott crossfitprescott.comby JRinAZ494 views
- 1:53
CrossFit: Pose Running Certby hyperfitusa15,313 views
- 8:04
More Murph Madness at CrossFit Oaklandby MMinium9,815 views
- 1:59
Murph 8/18/09by adamneiffer430 views
- 4:48
CrossFit Plano - "Daniel" 3-10-2007by crossfitplano1,535 views
- 1:25
Murph is a grueling CrossFit workout that requires each athletes very bestby apalm97021,910 views
- 7:34
HighAltitude CrossFit Murph WOD - Memorial Day 5-31-10by highaltitudecrossfit1,300 views
- 2:54
Josh Everett does "Isabel" at CrossFit Marinaby CrossfitMarina87,372 views
- 4:30
Atlanta Area CrossFit Challenge at BTB CrossFitby BTBCrossFit5,738 views
- 9:17
Susanne's Crossfit Challenge Day 1by BendOnTheGoGo2,240 views
- 3:38
Crossfit Spartan 300by kinook6919,665 views
- 6:01
Sorinex - CrossFit's Barbara at our Open Houseby sorinex7,830 views
All Comments