Don't Do Cardio If You Want Six-Pack Abs
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This is so true, classical cardio sucks, it just gets you skinny
Im a martial artist, our training is 50% HIIT 50% power training, awesome results if done with enough discipline.
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@piggypops78 could be many things your diet may need to change or your weight routine is not short enough and intense enough
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@piggypops78 could be many things your diet may need to change or your weight routine is not short enough and intense enough
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How the fuck have i been eating right for a week already and i do atleast 40 mins of cardio everyday and i do weight lifting but haven't dropped any weight =/
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The content of the video is good, but the title is misleading.
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Don't Do Cardio If You Want Six-Pack Abs the most stupid title ever
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@xoxt4nixox cardio dnt burn muscle. wtf u talkin about
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@TitWarlord walking is cardio
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Fuck ab workouts! Do cardio. You'll never see abs no matter how much of all those bullshit ab exercises all these you tubers tell you to do. You can't spot train ab muscles. You have to do cardio like boxing athletes do. Do 1 hour of cardio everyday and watch your sugar intake.
Boogers4dinner 1 year ago 21
You almost made me worried, you should have made it clear in the title. You almost had me thinking cardio in general didn't give you six pack abs. whew....o_o
novadragon99 3 years ago 17