METAL Gym Training. Speed squat on the soft box and wide GM with camber bar and chains.
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Ano T is explosive!!
abbcccxyyzzz 1 year ago
dude squats wide with his toes facing forward instead of putting his toes out in the way his knees are thats why his knees bend in on the way up wtf is wrong with peeps
bigtimanugga 2 years ago
yeah this is just ridiculous... come on... they are killing the squat, shame on them
tlast2012dude 2 years ago
high box squats on a bosu ball. a new low.
throatpiece 2 years ago 2
i like the good mornings you guys are doing close to the end.. i havent tried them but its on my list
inovationofme 3 years ago
it would be cool if these were actual athletes
EyeBeeWeazy 3 years ago
wow great video thanks for the upload
alideutscher 3 years ago
Descend too fast and that ball is going to explode!!
:p
crackyflipside 3 years ago