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Uploaded by magicalraydotcom on Apr 26, 2010
Cardio portion of TMT morning beginners grappling class.3:30--3 sets of 30 sprawl with punches inbetween each sprawl.*note* some of the beginners are still learning how to sprawl..LOL
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My cousin is 14 and he's asking if MMA beginner training is painful. Is it really painful?
PioloAskal2009 11 months ago
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My cousin is 14 and he's asking if MMA beginner training is painful. Is it really painful?
PioloAskal2009 11 months ago