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Yoga for Your Head and Eyes

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Uploaded by on Feb 15, 2010

Rodney Yee goes over a few quick exercises to that you can do at your desk to take some of the workday pressure off of your head and eyes. This Desktop Solutions series is designed for people who spend their work days sitting at a desk, which can affect many parts of the body, including your head, neck, shoulders, back, eyes, and wrists.

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Howto & Style

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Standard YouTube License

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Top Comments

  • Just hearing his voice is relaxing

  • Very helpful. Thank you.

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  • I actually feel that my eyes are less strained. Thank you!

  • He should do this in a busy cubicle-filled boiler room type of environment, just to see how it looks there :)

  • That was great--Thanks!

  • Fabulous this and the other videos are perfect for work. Thankyou !!

  • Rodney is Sexy!

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