Jack in the Box

Start this move by doing a Reversed Summit. In this clip I start by taking the hoop around my back with my left hand - Instead of reversing the move with the elbow behind the back pop back into the hoop and use your right hand to swing the hoop onto your body (tip - use your left hand to stall the hoop and help with momentum when reversing and turn the direction the hoop is now going in). I find it more difficult to go the other way. You reverse the instructions but somehow my body gets in the way - I think more practice is required by me or it needs more swing.

Category:

Entertainment

Tags:

• hula
• hooping
• hoop
• dance
• trick