bien diesel 225lbs bench press for 28 sloppy reps for the misc
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Uploaded by BIENDIESEL on Oct 29, 2010
Havent benched 225lbs for reps in over 5 months since my herinated disk and sciatic nerve damage. this is a warm up for 28 reps while doing my back workout for the miscers on bodybuilding.com for the lol vs swap boys
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PERFECT.
lolzgym 4 weeks ago
Guess this guy's never heard of goin all the way up and lockin out his arms
bravefann10 6 months ago
This is the kind of workout music I cannot ever handle... I just feel my energy run out sooner with crap assaulting my ears D:
SausageTooth 10 months ago 2
@therabidliger
ha! Im VERY serious
YUJIRO 10 months ago
@YUJIRO lol you can't be serious. he hardly bounced the bar at all.
therabidliger 11 months ago
i only counted 1 rep... the rest were bounced... doesnt count... start over
YUJIRO 11 months ago
hygienic lift is hygienic
mikeboy909 1 year ago