Jonathan Chaimberg Training Session with GSP, Loiseau and Kang

i wish i could train like that .the again i.d problable die

ifight365: GSP said Jake Shields would be a Dream Fight, like Fedor vs Lesner. Then said " I think Shields would beat me in a grappling match, I'm being honest, but I think I could beat him in MMA, but there is only one way to find out."
I want to put this out, I think it moves the fight it a little closer. Shields vs GSP is THE FIGHT I've been waiting to see.
Like most people I've seen GSP fight a lot, but I have also seen Shields fight 12-13 times. P4P & GSP wants him, he's good.

beastt

I was doing something similar to this style of strength work at home for my lower body. I would do 3 pistol squats per leg with a weight allowing for only 3 reps, followed immediately by 10 jumping squats while holding that same weight. 5 rounds, 60 sec rest in between. It would take no more than 7 min 30 sec to do. Very quick and intense way to blast your legs!

The only reason to think Shields doesn't belong is because he's not in the UFC. Sports Illustrated, Inside MMA, Sports Today all have Shields in P4P rankings. Check out his record and compare it to a WW ranked between 2 &10. Jake has 6 top 10 and 7 top 20-30 wins. For comparison, Swick and Hardy have 2 top 30 wins each and no top 10 wins. The winner of their fight is next for GSP. Name recognition is not the same as tough competition.

cant even believe ppl are comparing jake shields to gsp

GSP would destroy jake shields!

Not as effective as WHAT? GSP is a great fighter because he has technique, power AND strength. And his cardio is solid. But what Chaimberg is doing here is working on GSP's strength and power. GSP takes people down because he has good technique, BUT he has the power and strength to finish the drive. All the wrestling technique in the world is useless unless you have the speed and power to go with it. And I train with a guy that fought GSP and he said GSP is strong beyond description.

the point is to be explosive witch makes the muskle build with more power. still to compare a mma fighter to a bodybuilder by the amount of weight they lift is a bit silly for bodybuilders dont train to lift huge weights. and im not saying that your comment was bad, it was a good comment=)

yeah i agree.. i think jake shields is the only legitimate fighter left for GSP to fight....Others like mike swick dont stand a chance