As a bodybuilder and athlete, I've been researching foods with a lot of health benefits and I have to say Prickly Pear Fruit is one of the healthiest fruits you can consume. Slows the aging process, protects cells, helps intestinal health, Helps with recovery, etc. They say if you eat this before a night of heavy drinking it will prevent the symptoms of a hangover dramatically.
As a bodybuilder and athlete, I've been researching foods with a lot of health benefits and I have to say Prickly Pear Fruit is one of the healthiest fruits you can consume. Slows the aging process, protects cells, helps intestinal health, Helps with recovery, etc. They say if you eat this before a night of heavy drinking it will prevent the symptoms of a hangover dramatically.
FBman42 3 years ago