Taco Soup - Cooking after Gastric Bypass

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Taco Soup

1 pound ground beef or turkey
1 medium onion, chopped
1 16oz can chili beans, undrained
1 15oz can kidney beans, undrained
1 15oz can whole kernel corn
1 can tomato soup, undiluted
2 cups water
2 14.5oz cans peeled and diced tomatoes
1 4.5oz can diced green chiles
1 small can sliced olives
1 1.25oz envelope taco seasoning
2 t. chili powder

In large saucepan/stock pot saute beef or turkey and onions over medium heat until browned. Drain. Return to pan and add remaining ingredients. Let simmer uncovered for 2-3 hours, stirring occasionally.

Optional: Serve with shredded cheese and sour cream.

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Category:

Education

Tags:

• 108
• bariatric
• bypass
• Byrne
• Charleston
• cooking
• Dr
• gastric
• journal
• loss
• MUSC
• post-op
• pounds
• recipe
• RNY
• surgery
• weight
• wls

[mjteller]

can i brown the meat and throw the other stuff in the crock pot?

[PouchFriendly]

Absolutely! :o)

[navet85]

Love all of your videos, Thank you and your wife both. I do not know how much weight you have lost but it looks like your ring is almost falling off.

love the recipes you show. thank you.

[PouchFriendly]

I have lost 131 lbs and about 80 since I recorded this video here. :) THANKS! (Oh and my ring no longer fits, I have went from a size 15 to 10, and 10 is loose now)

[jane123794]

@Patut1 hmm i belive yes u can after the fith week as how i have my dieet but it has to bee steemed so i belived in suops u can

[jane123794]

what things can we cook after the 6 week?



[719latinsongbird]

do you have recipes for people who are still early in post op?

[toarullesajag]

hehe he said dawg 6.31 !! ^^ annywayz i liked this one think im gonna try it thx :)

[Patut1]

Is it okay to eat corn after Gastric Bypass?

[saphre1964]

making NOW!!!! xxoo~nicole

[mzmichelle84]

hey i love your videos how long after surgery were you able to tolerate this recipie

[nobhill77096]

love the recipe

[bjrule211]

im eating some right now