MY TRANSFORMATION

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Uploaded by on Apr 7, 2010

A bit of inspiration for moms everywhere. I obtained most of this footage from my trainer who thought it would be a great idea to document my weight loss journey. He knew that I was determined, and that I had the potential to make a significant change in my life through nutrition and exercise. During my 12 week Body-for-LIFE challenge, I lost almost 30 lbs and dropped my body fat by 13%. Since then, I have embarked on a new journey...this time to inspire as many people as possible with my story because I believe that weight loss and maintenance is possible for anyone who is serious about making a positive change in their life. I can be found on Facebook, Myspace, and my website www.transformationfitness.us.

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  • great for this woman ofcourse but i wouldnt call this a transformation, she wasnt that fat at all, so to call this a transformation is overkill, this is someone who did their best to lose weight and succeeded which is still impressive though.

  • That's awesome!!!!

  • Good for you!!!! You made me put down the ice cream.

  • really inspiring, I'm going to start body for life tomorrow.

  • what a great inspiration you are

  • great job!!!!

  • It so hard at first...gosh the begining of the video reminded me how hard and exhausting it was! I'll never let myself go back to what I was..naha no way, it's way too hard at the begining!

  • good worck

  • WOW!!! You look absolutely AMAZING!!! Cheers to you!

  • I am in the way =)))

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