Dead Lift 405 for reps (19) San Antonio Personal Trainer Boyd Myers
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Uploaded by boydmyers on Jan 20, 2011
Working out with a pulled groin, decided instead of maxing today, I would rep out 405lbs. Thought I was on 20, but recounted 19. Oh well, not my rep threshold as a power lifter! Much prefer 1 rep (of my current PR of 765 :)
This felt like HIIT Cardio!
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nice, but very peculiar (the music) lol
SmexyPC 6 months ago
Strong back
rox31313 9 months ago