Eco-Cuisine 01b - Vegan Beef Style Seitan (Part 2).mov

Seitan (Sei twan) is an ancient protein developed by the Buddhist Monks about 500 years ago. It is a wheat meat (primarily gluten) and neutral in flavor. It is an excellent beef substitute with a meaty texture and can be flaked to work in dishes like vegetarian stroganoff, and pepper steak.

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• Vegan
• Heart Healthy
• No Cholesterol
• Healthy Dining
• food service vegetarian
• vegan protein
• Ron Pickarski
• vegan entree
• Vegan Food Service

[crai9in]

Freezing seitan will not change the texture regardless of how you prepare it.

[HOLLYWOODWMG]

thank you for this video! could you explain the method for achieving the flaky beef you mentioned?

[petitbabouins]

what does freezing do to change the texture of the steamed seitan?