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R5 VLCD 20

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Uploaded by on Jan 21, 2012

:) sorry for the weird ending...

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Comedy

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Uploader Comments (hcgbesties)

  • Interesting about the omelette in the morning! I've been doing like 1/2 cup egg beaters on a few days, so I might try adding it in every day to up my calories a bit. What do you think your number of calories you have every day is? I'm sorry you've been stressed out but I'm glad to know that you're feeling better :)

  • @MizRachelB Thanks so much...I'm feeling much better. I do add the egg beaters in the morning, cooked in coconut oil, red pepper and onions...I would guess that's a whopping 200ish calories added to my day with that oil. Other than that, I normally get an additional 500 calories with my fish and chicken, 2 fruits, and melbas. It has really helped..so maybe 700 calories! Whew..that's so much!

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  • I am so curious how Jana is doing, I am in the Dallas area and I will be doing IVF in June this year. I am praying for her ......you are doing a great job, so proud of you.

  • I felt like I was watching exactly what I would say in a blog ab my p3 habits. It really sucks had I done it right the first time I would be healthy, at my goal, and done with hcg!! Feel better!! Crys can be great!!

  • Hey Joni! I watch y'all every day but don't get to comment immediately. Then when I have time to come back and comment, I can't remember what I wanted to say. That's a lot of stress you've been under lately. I can't imagine having a shooting near my kids school - although it's not uncommon in Memphis! Say hey to Janna. I wish I could drive down there and visit.

  • Bless your heart! Moms carry so many burdens, the safety of our children and our desire to always be there for so many and most of the time we neglect ourselves. One day at a time. Gods grace is sufficient. Nothing wrong with a good cry! <3

  • Thanks for opening up. I am so sorry about the situation at you daughter's school. How awful for your family. I am definitely praying for Jana, lots of baby vibes going her way.

  • cont'd..I'm glad that everything is okay at your daughters school now, that must have been horrible to go through. I too watched Jessi's vlog, and it really made me think about how much this protocol effects us psychologically. We are able to be more in-tune with our bodies and what we need, as well as figuring out past trauma's that could've affected the way we are today with our eating habits. I too need to order my copy of Apocalypse :/ Prayers for Jana !!

  • Joni, very good video! That release of stress (crying) can be very therapeutic. Sometimes in my case, I cry over things that are not related to me, but it just makes me feel great to get that out. For instance, I live in Oregon and it has been flooding really bad over here, the town next to mine, an 18 year old girl and her 20 month old baby drowned in the flooding, and I seen it on the news and just started bawling. It was good to get that out though, I wouldn't feel weird about it!...

  • Joni what a good video!!! I too need to work on P3, thanks for your honesty!!! A big releasing cry is always good, I tend to sleep really good after one!! I will continue to pray for Jana and sending you a big cyber hug!! Natalie

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