Rhythmic Yoga Flow

Rhythmic Yoga Flow is a sequence of poses coordinated to move with each breath and choreographed to sync with the rhythm of the music. Tracy Bogart (on the left) and Rebecca Drake (on the right) have designed a variety of these sequences for 2 hour workshops at Triangle Yoga in Chapel Hill, North Carolina.

Category:

Entertainment

Tags:

• vinyasa
• flow
• rhythmic
• yoga
• choreographed
• to
• music

[mari2710br]

how can someone dislike it....I feel lighter just watching it! Beautiful, my favourite yoga style.

[triangleyoga]

Thank you so much.....I'm encouraged by your appreciation!

[suzanae]

Exactly what I was looking for..very inspirational,original and playful...thank you for every detail you used !

[triangleyoga]

Thank you so much, glad you enjoyed it!

[95330Chrissy]

Beautiful! Nice to watch... I also like the song.

[triangleyoga]

Thank you Chrissy!

[triangleyoga]

Thanks for the kind words! The song is called "Flow" by Sade. The album is "Lovers Rock"...it came out in the late 80's.

[les9lie]

I had no idea there was a name for the type of yoga I naturally find myself creating.  I practice often at home to Eddie Vedder or Iron and Wine, etc. It becomes a moving meditation and is lovely to watch. Please let me know if you know of anyone teaching this type of yoga in the Seattle area. Thanks for sharing - gorgeous.

[highheeledboy]

beautiful!

[ttnamon]

this was beautiful! i tried going with it.

[asha7770]

Love it! Very nice

[blaqmare]

Very creative. My only criticism would be that it moves too fast? But what do I know... kudos! :)

[milagroscoronel]

Muy bonito

[Jaspersu101]

好聽的音樂 加上優雅的動作..很棒~