Wrist Exercise: Press-ups

A little wrist press-up exercise I do. THIS SHOULD NOT BE TRIED STRAIGHT OFF. First learn wrist press-ups, by using 1 wrist, and 1 hand, do press-ups as normal keeping an even distribution on each hand. Alternate and try the other hand. I may put up a video if people would like.

Music: Amon Tobin - ea

Category:

Sports

Tags:

• amish
• bhadeshia
• strength
• bobby
• timmy
• wrist
• exercise
• parkour
• tricking
• cheltenham
• warwick
• university
• coventry
• george
• mayfield
• epic
• lol
• livewire
• body
• weight
• pressups
• conditioning

[supersirotic1]

that looks rly bad for ur wrists

[xPBJ]

;) those are so hard! can you put up a video of the progression up to that?>

[trintitywise]

@JDSaga lol actually its in drunken master with Jackie Chan. lol. cept the ones on that movie are alot harder.

[Tnig01]

can you say..cartilage damage?! :D

[elvisfortube]

@xPBJ good that :))

[ibanezmanvicente8a]

omg whats this song? and btw i just tried doing this and failed haha. so this will make improve forearm strength?

[JDSaga]

You are a genious! This is amazing. I can't believe I never thought of it.

[csengeri]

I think I should start it on a pillow or something really soft surface.

[Skiptini]

lol jesus