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Uploaded by FitStudio on Jan 28, 2011
FitStudio Exercise Library - The Incline Sit-up & Twist targets your rectus abdominus (the "six-pack"). To increase resistance, you can elevate the incline of the bench.
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hmmmm this a good movement but wrong
stillgunit 3 months ago
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hmmmm this a good movement but wrong
stillgunit 3 months ago