Tai Chi combat skills - silk reeling energy part 2

http://.iliqchuan.com

another detailed analysis of how to develop the coordination of all the joints that many styles of Chinese martial arts call "silk reeling" energy. Being able to produce this type of coordinated force will increase the amount of power you can produce at the point of contact while maintaining a higher degree of relaxation, although in the video here we're using more force to condition the ligaments and tendons.

this video is copyright © 2009 falling leaves kung fu. all rights reserved. this video may not be stored electronically or redistributed by any means whatsoever without express written permission by the author.

Category:

Sports

Tags:

• i liq chuan
• 曾家意力拳第2代传人
• Sam F.S. Chin
• chinese martial arts
• kung fu
• tai chi
• ba gua
• silk reeling
• chan si jin
• push hands

[fallingleaveskungfu]

@HumperMKB yeah that's pretty accurate.

[HumperMKB]

silk reeling