a proper way to do lateral raises

One of the most important exercises for developing a wide and big shoulders. I've decided to show this particular one, couse it's silly how ppl can ruin this good exercise.

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[imfromnars]

polska

[SpinkaPOLAND]

@imfromnars si, si : DD

[kiddhitta]

nothing i hate more than watching people do these and they have their hands above their head and shit. it looks like they a football ref say"its good"

[SpinkaPOLAND]

@kiddhitta hahaha yeah, that's stupid x]

[erichardmale]

Gretting men, your frien in Spain!!!!

[SpinkaPOLAND]

@erichardmale Hello and welcome : D

[stinkbra]

@kiddhitta amen to THAT. i think some people take the phrase "flys" a bit to seriously lol

[Tom360degrees]

Nice man! I always see people say put the thumb down and it's true but the best thing is you didn't go sky high. Great form and hopefully this video helps others see their mistakes.

[jbmaru]

Thanks for the advice!!!

[SpinkaPOLAND]

@AMZet90 Hardcorowy Koksu wersja mini x ]]