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Uploaded by dblewett20 on Jan 11, 2012
With all shoulder exercises I recommend squeezing at the top of each rep - never fly through your sets. http://www.danblewett.com
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Great stuff. Will definitely be doing the Blast Straps Y-T's and bent-over Iso-dynamic L's before my next Upper Body day. Have been looking for variations to the Incline bench rotator cuff circuit that I usually do. Thanks, Dan!
JudgeSim 1 month ago
Good stuff, Dan !!
soupornuts 1 month ago
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Great stuff. Will definitely be doing the Blast Straps Y-T's and bent-over Iso-dynamic L's before my next Upper Body day. Have been looking for variations to the Incline bench rotator cuff circuit that I usually do. Thanks, Dan!
JudgeSim 1 month ago
Good stuff, Dan !!
soupornuts 1 month ago