Kirk Karwoski

powerlifting

Category:

Entertainment

Tags:

• 440kg
• squat

[hudavy]

what a massive legs :)

[cray0308]

he probably eats my bodyweight everyday. what a monster. incredible.

[MMAxJC]

hooollyyy SHHITT, look at those legs!!!! :OOO

[kwstas67]

@TheTrueFortress thanks for your fast reply :)

last questions

i like to squat very close stance (shoulder width) atg with olympic shoes .however my forms perfect but my knees hurt a bit (not while squatting after that different times )maybe this close stance is bad or i shouldnt use olympic shoes?should i go wider?i feel very strong close -(i squat a bit like tom platz did but when i go wide i feel weak :(

also when u bench press with dumbells how u create the arch needed?

[TheTrueFortress]

@kwstas67

I squat below parallel. Have done for 26 years, no problems.

As far as legs in bench, just put force down through the floor under your feet, but don't raise your ass off the bench, that's all.

[kwstas67]

@TheTrueFortress agree bro.if u are a powerlifter i have a question for you

1.u squat only parallell or atg sometimes

2.how do u u se ur legs on bench press.u know they say like leg drive or sth but i cant figure out.would feel cool if u could answer thanks :)

[TheTrueFortress]

Kirk's a legend.

One of the all-time best squatters, period.

I am leaving in a few minutes to compete in my third meet and have been watching squat videos for inspiration. No one who has not competed should speak a negative word about guys like Kirk, as athletes. I don't know the man, but certainly as a strength athlete he is utterly amazing.

As far as the whole "rat" thing, unless you TRULY know the deal, don't spread unfounded rumours. It's not fair.

[gymman62]

FAT SLOB, RUSSIAN PIG!

[vouvray59]

@tastefulphrasing And you'll continue to be a moron, an imbecile, a cretin, and an all-round asshole!

[SmexyPC]

what a fucking beast his quads are so big LOL!

[bobmoyer87]

Steroids aren't cheating in the open division because everyone uses them its part of the sport. Steroids are only cheating on the raw division.