ElasticSteel Adductors Strength And Flexibility Exercises
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Thanks helped me a lot to stretch as i pulled the inner adductors quite a lot
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this guy sounds like adam sandler
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Thank you for you comments.
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Great video.
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My hip flexors always seem to cramp when i do this. how can i stop them from carmping
tjy135 2 years ago
Hold the pants.
Elasticsteel 2 years ago
Your other moves helped me. I am going to try this one too. Thanks.
pexiscutt 2 years ago
Thank you for your comment.
Elasticsteel 2 years ago
This is a cool exercise.
PapermateQ1 2 years ago
Thank you for your comments.
Elasticsteel 2 years ago