FULL EPISODE "Booti-Yoga-Lates" pilates, yoga, and butt toning fusion workout Real Hollywood Trainer

Real HOLLYWOOD TRAINER Dulcinea Lee Hellings with "Booti-Yoga-Lates" pilates, yoga, and butt toning fusion workout.
WORKOUT: "Booti-Yoga-Lates" pilates, yoga, and butt toning fusion workout.
CHAT: What are fusion workouts?
Watch Dulcinea's weekly workout show. Real Hollywood Trainer airs Mondays at 9am PST on http://www.realhollywoodtrainer.com/ or on The MomTV Network http://www.momtv.com/hollywood-trainer
SHOW INFORMATION:
NAME: Real Hollywood Trainer
TIME: Every Monday from 9-10am PST
FORMAT: 40 min workout, 20 minute chat/discussion
Real Hollywood Trainer:Dulcinea Lee Hellings
http://www.realhollywoodtrainer.com/
http://www.morningcrunch.com/hollywoodbootcamp.html
Watch Dulcinea's new weekly workout show. Real Hollywood Trainer airs Mondays at 9amPST on http://www.realhollywoodtrainer.com/ or on The MomTV Network http://www.momtv.com/hollywood-trainer
Buy Dulcie's fitness DVD for new moms! Happy Baby Workout is available NOW! http://happybabyworkout.com/ It's not just a workout for Mom, its an enriching experience for baby.
ABOUT DULCINEA:
BIO: I have been actively involved in the fitness industry for about 14 years. I started teaching Group Fitness classes in College at Penn State: Hi/Lo Impact, Step Aerobics, Power Training, Freestyle Jump-rope, Kickboxing, and more. When I moved to Los Angeles in 2000 I started Personal Training as a second job at Bally Total Fitness. I graduated on top of the Bally's PT Fundamentals class, but quickly outgrew the gym trainer atmosphere. I continued to work for Bally's in their Group Exercise department leading fitness classes, but decided to take my Personal Training outside of the gym and start my own business. My training company, A-List Fit, was born in 2002 with the slogan "You are a star, fit the part!" As my reputation for quality training grew so did my client base; and I gave up my "regular" day time office job to focus on the world of fitness. I got truly immersed in the exercise culture by attending Fitness Conventions, Trainer Workshops, studying exercise DVD's, working with my own Personal Trainer, reading Trainer Handbooks, and researching exercises online just so that I could be the best Trainer possible.
In July of 2003 I entered and took fourth place in Ms. Fitness Hollywood competition, about the same time A-List Fit started booming with business. To fill the demand of A-List clients I reached out to other trainers I had worked with at Bally's or knew otherwise and started sub-contracting business through my network of "Quality Personal Trainers." In July of 2004 I attended the IDEA Fit World Trainer Conference in San Diego and learned about Fitness Boot Camps. I was so intrigued by the idea of taking group fitness outside with little to no equipment that I decided to launch my own Boot Camp in Los Angeles as soon as I returned from the seminar. In September of 2004 Boot Camp "Morning Crunch" was born in Hollywood with just one class time that I led from 6-7am on Monday, Wednesday, Friday. Word of the program spread quickly through LA and sooner than later I called upon my Quality Trainers to open other locations around the LA Metro. Today we have 12 locations around Los Angeles, the San Fernando Valley, and SoCal beach areas with multiple morning class times at each location, evening Boot Camps, Monday-Friday classes, Weekend Warrior Boot Camp Special events, Boot Camp fitness retreats, and free group hiking events. We have been the #1 rated Los Angeles Boot Camp for the last 4 years.
Today I am working on a number of other fitness related projects. Of course I am doing the Real Hollywood Trainer show for you on Mondays at 9am PST. In addition, I am working with my sister on Happy Baby Enterprise which focuses on fitness for moms and their babies or children. The "Happy Baby" Workout and "Happy Child" Workout DVDs will be available in June. As always, I manage all the business affairs and PR for Boot Camp "Morning Crunch."
http://www.morningcrunch.com/hollywoodbootcamp.html

Join LA's #1 BootCamp "Moring Crunch" with 12 locations in LA/Beach/Valley Areas—Affordable & Fun, see RESULTS!
http://www.morningcrunch.com/
Have FUN, get FIT, be MOTIVATED and see RESULTS with L.A. and the Valley's #1 fitness BootCamp "Morning Crunch!" Unlike military Boot camps there is NO YELLING OR SCREAMING! Just good fun and great fitness! Make 2011 your year to be in the BEST shape ever! We are Boot Camp "Morning Crunch", but we have ALL class times available! You know you want to do it...SIGN UP NOW!

Category:

Sports

Tags:

• booty sculpting
• butt lift
• butt sculpting
• butt workouts
• butt building exercises
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• tone my booty
• firm buns
• buns of steel
• butt exercises
• ass lifters
• fusion fitness
• pilates exercises
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• fusion workouts
• pilates training
• pilates ab workouts
• pilates
• mat pilates
• pilates rolls yoga class
• cardio class
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• mind body fitness

[anaya805661]

pancake butt! baby gut! annoying voice!cameltoe!notflowinglikea­profession!smh!

[BOOTCAMPMC]

@anaya805661 we do it one take because we do it every week. there is no editing or second shots...one and done. sometimes dulcie is bloated from her period, she is a woman afterall, she's a real person, and she does eat. pancake butt is something new though...usually dulcie gets a lot of compliments on her behind...men really seem to like it.

[BOOTCAMPMC]

If you liked this workout...also try my "Dynamic Yoga", "Brazilian Butt Builder" or "Cardio-Lates" videos. 40 minute free workout videos! You can view on the WATCH PAST EPISODES page of my RealHollywoodTrainer website or on my right here on my YouTube Channel!

[amanisss100]

@BOOTCAMPMC

dulcie i really liked this one. I felt it in my legs arms and butt. Your workouts are really incredible! Keep em coming

by the way, you're very professional and i appreciate you making these workouts to help those of us who are serious about working out and toning.

[PierreValois100]

bitch how u gona teach me about buns ..I don't like ya buns bitch how u gona teach me about buns?Does bitch workx et or pretending to workx et?!Bitch!

[sasa123430]

I really Love your workouts videos :) keep up the good work and please keep uploading more!

[DoLoliitares]

I love your butt episode ! my butt is my problem in my body so that's really help me thanks you !!