Womens Health Book

This empowering, easy to read and use, inspirational book is written by Wendy Dumaresq a qualified Western Medical Herbalist and Natural Fertility Management Counsellor (Australia). Benefit from the simple and effective strategies devised by the author after years of clinical practice and seeing first hand what works for her patients.

The book is partly narrative, partly workbook, good fun as well as informative. There are also great stories of other womens experiences and some extra chapters including for skin problems and anti-inflammation diet. The author takes you through a journey in which you participate in your healing giving ideas for further help if needed. You also get the opportunity to adopt a hormone balancing diet, learn how to chart your temperature, signs and symptoms and see for yourself your improvement.

Printed book can be obtained from www.radpads.com.au. (go to Womens Health Radiant Women Book page). E-book version can be obtained through http://www.radiant-women.com/RadiantWomenBook/. Contact us at info(at)radpads.com.au or visit our blog at www.radiant-women.com

Category:

Howto & Style

Tags:

• Womens health
• menstruation
• menopause
• endometriosis
• polycystic ovaries
• pre-menstrual syndrome
• fatigue
• hot flashes
• night sweats
• overweight
• diet
• exercise
• sleep disturbances
• depression
• hormone problems