Sandbag Training Part 1
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Uploaded by silnivitez on Nov 19, 2007
Drago's High Intensity 100lb sandbag workout for strength and endurance applicable to combat sports.
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name of first song?
renatolotus 3 years ago
Cool video...
frolund 3 years ago
You can make your own sandbag with a military duffle bag and some play sand. I have a 100lb, 50lb, and two 25 pounders. I used a duffle bag for te big one, a back pack for one of the 25lbs and two military laundry bagsfor the other two. They work great and they are cheap.
Jeremey71 3 years ago
what kind of bag do you use?! im searching online to purchase sandbags right now, and i cant find one able to hold 100 lbs! im actually looking for more of a 75 lb range, but i'm also planning to work my way up fast! please let me know where you got your sandbag!
ReipuSarada 3 years ago
I know this guy personally, trust me that shit is 100lbs all the way. He would of not posted the vid. if it was less. He goes higher then that, but 100lb is his average. I know it seems like its not, but it is.
BOKIser 3 years ago
thats a great workout , but there doesnt appear to be enough volume of sand to make the bag 100lb
jonnywildboar 4 years ago
very cool im gonna try this
Teh1Latest 4 years ago