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Video Entry #4: Major milestone

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Uploaded by on May 19, 2009

Episode #4: Major milestone, hit the 10 pounds lost target. Summer weather is here, and it SUCKS!!! Gotta make changes to my exercise schedule. It is way too easy to drink a ton of calories and not realize it. Stay away from sugar/sweetened drinks. Find 50 things to do instead of snacking, and remember to put things back.

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