Superflo doing 10 reps 230 Lbs swing arm (age63)
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All Comments (80)
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The sad thing is, you probably can't even do this once.
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perfect form dude great for your already fucked up back.
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This workout is Specific for lifting Dead Bodies....the police should check under his house....
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he is strong!!! ....but what the hell is he doing???
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in russia weights lift you
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thats right you work those traps n upper back
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I know a 68 year old that's 240 lbs that does 30 pull ups with a back that rivals most pro body builders whilke he's all natural. This guy is bnothing special at all nor is he doing any sort of correct form.
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those are not curls there cheating rows and dude u suck
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wow strong arms
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@BeatzProductions Haven't tried it. I imagine I could.
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The sad thing is, this guy probably thinks he can do 10 reps at 230...
psyatika 3 years ago 13
HAHAHAHAHAHAHA hes doing like funky bent over rows, THATS NOT HOW YOU CURL!!!
buuriianaa 3 years ago 7