Zinc

http://www.ihealthtube.com Why do we need zinc? Pharmacist Max Motyka tells us its important to the immune system and its other roles in the body.

Category:

Howto & Style

Tags:

• Zinc
• Immune
• System
• Natural
• Health
• Vitamins
• Supplements
• Minerals

[kingteb]

i also heard zinc cures baldness, i dont know if its true or not

[miaswaly2]

I love zinc..I have been suffering from acne and zinc really helps..i take 100mg of zinc a day for about 1 month now..I also take copper and magnesium..

[porkeebear]

Zinc is involved in about 300 enzyme systems and magnesium in about 400; zinc is important for skin and eye healing, health of male prostate; prevents flu and colds. Zinc glycene chelate recommended between 12-15mg per day; too much zinc effects copper deficiency with symptoms such as anemia. Recommends taking zinc and copper together.

[trilloff]

@marcusebrawner copper is a trace mineral, its in the micrograms. 2m would cause problems

[ThePastorGregory]

@marcusebrawner ..you'll live longer....:)

[marcusebrawner]

so what happens if you take zinc 100 mg and copper 2 mg, both once a day?

[gledalac1979]

@SamIves85

Zinc and Magnesium yet but not copper

[SamIves85]

I was told that Zinc, Copper and Magnesium would help with my Depersonalization Disorder. I'll be wanting to take these supplements anyway for the health benefits but would store bought supplements help? I also heard bad reviews on supplements too.