Six Pack Abs Workouts #5 - Abdominal Exercises - 6 Pack Abs
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How are you positioned?
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very low body fat percentage
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look people getting great abs is about losing body fat, not ab exercises.
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Train your obliques and you will soon see results. Most people only train their M. rectus abdominis for the six pack.
But the obliques shape the waist. Just try it.
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the v-shape is genetic. It usually happens when your in good shape, and do cardio excersices. I suggest running, basketball, or any sport, and lifting weights.
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genetics
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Lose body fat.
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There is an exercise called bicycles. If you do these while keeping your legs as close together as possible. This will give you the v. Good luck.
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you gotta do oblique exercises
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ppl who really want to get in shape can , it takes will power
280az 2 years ago 12
que buenos videos
Whitenoisecarnage 3 years ago 7