Working the back muscles, learn to do lat pull down exercises with dumbbells in this free home workout video from a certified personal trainer.
Expert: Rod Zervakos
Bio: Rod is an ISSA Certified Personal Trainer that works at a fitness center in Phoenix.
Filmmaker: Bill Zervakos
if he kept his chest up and didn't lean back so much he'd workout his lats.......if you lean back too much it turns into more of a row.
jamesishere777 1 year ago
lol never have seen before a pull machine that you need to put barbells
viciogames 1 year ago
yep slightly
PantallicA92 2 years ago
yeah you are
SoxStar89 2 years ago
are u suposed to lean back like that??
ivecko 2 years ago
just like a pull up right?
DColon614 2 years ago
where's the dumbbells?
cipollasoup 2 years ago