How to do a pull up Pull ups for beginners Chin Ups Pull ups
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same here man i do sit ups so easy and struggle at pushups
2 years ago 8
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im going to basic training for the marines soon and i dont have a pull up bar anywhere near my house i can do about 3 pull ups right now is there anyway i can get better at pull ups without an actual pull up bar?
2 years ago 6
All Comments (68)
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@13andincrediblycutt If you can really do that then that is very good. You should make a video of that
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Need some help, I'm 14 years old and wanna start working out befor i get to highschool(1 month away) I can do aprox 15 maximum.. but then i'm tired right out. Could someone answer how many i should do and how may reps of how many and how many times a week please and thank you.
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wow those rubber bands look really awkward
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Evident balls danger at 1:22
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@newkiDDzz LOL!! Wow I never knew I could rewind and forward using numbers!
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press 9 and laugh xDDD
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I'm also 201lbs and dope-free!
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I'm all-natural at 13 years of age, and I can do 73 perfect dead hang pull ups in a row no STOP! XD
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check out twentypullups web site for a program to get to 20 reps and beyond
studbarpullup 6 months ago
Building calluses will solve the problem as well as weight lifting gloves or power pads lifting pads. Check out strength building methods on my website under excercises. You will benefit from doing a ladder routine and having a training plan to up your reps. studbarpullupcom
studbarpullup 8 months ago
yeh where can i get this equipment..im gettin ready for the Marines yeh i still have a long to go but time flies
Cody3897 1 year ago
@Cody3897 My website is listed in the video info. studbarpullup is the website
studbarpullup 1 year ago
What song is this?
ca806 2 years ago
@ca806 smashing pumpkins
studbarpullup 2 years ago